Easy to make, vegan, delicious, and nourishing. 4.63 from 8 votes. The taste of this soup impressed even my non-vegan family members. I could store it in the refrigerator in individual containers and heat for lunch and dinner. Prep ahead or make right before serving for the perfect health-filled dinner. I really wanted to call this Barley and 5 Bean Soup Mix but I would, sort of, be lying. This hearty tomato-based vegetable barley soup recipe features potatoes, celery, onions, cauliflower, carrots, and spinach for a power-punch of protein, calcium, and a plentiful host of other nutrients. 5 Legume Soup Mix with Barley is an easy and updated gift. Barley takes a long time to cook (about 45-55 minutes) and since this soup does NOT, I cooked mine the night before. Each bite contains an explosion of flavors including lemon, rosemary, tomato, tender barley, and the natural saltiness of celery. Thank you – this soup sustained me after gallbladder surgery and one day later, the flu! Add the crushed tomatoes, vegetable stock, chopped spinach, salt and spices to the pot and bring to a boil. Print Pin Rate. It can be a one-pot recipe for stovetop or even made … Because I loved the rich flavors, I chose to do the same for vegetable barley soup. But a a few things make all the difference in this mushroom-lovers barley soup. And it uses simple ingredients: mushrooms, vegetables, and pearl barley. So pretty on the counter or fill jars as a gift for loved ones and attach the recipe. Cooking this vegan soup is so simple. I thought I created a vegan version of beef stew when I made this the other day. I added a little extra barley for nutrition. Just drain and add them in at the last minute. How to make one-pot Veggie Barley Soup. Veggies, seitan chunks and barley are simmered up in herbed red wine-infused tomato broth to make this savory and satisfying vegan beef barley soup! Followed your recipe, except I left out oil (used broth to saute veggies) and wine (didn’t have any), but added 1/2 cup red lentils … It was very satisfying and filling. I also boiled the diced potatoes while the rest of this soup was cooking. This healthy mushroom barley soup skips the beef in favor of a vegetarian meal with real body, texture, and depth of flavor. I think you’ll really love it! Here are the steps: 1.Heat oil in a soup pot and add carrots, celery, garlic and broccoli. Recently, I roasted vegetables for a new Vegan Carrot Soup recipe I made. Google search brought up your blog when I was looking, specifically, for a vegan mushroom barley soup recipe. Take a trip to tuscany with a bite of this incredible Italian Lemon Barley Soup. This hearty vegan barley soup is LOADED with vegetables like tomatoes, potatoes, spinach, corn, carrots, and green peas + perfectly cooked tender barley. 2. Cook for 3-5 minutes or until fragrant. 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