A wide variety of meats, including chicken, crayfish, shrimp, beef or even goat, can be added. Course: Lunch. The ogbono is an edible mango-like fruit that bears the fat- and protein-rich nuts used to make this soup. 4.7 Star Rating. This is one of the first soup, after Okra soup, given to kids when trying to introduce them to Nigerian soups. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. There are all kinds of stews – beef, oxtail, and fish and, of course, these deeply-flavored chicken stew. Ogbono is the local name for a Mango-like tree which produces fruits similar to the common Mango. How to cook Ogbono Soup with Okra [Video] Egusi and Ogbono Soup Combo If you want only Ogbono Soup or only Okra Soup, follow the links below. 4.91 from 10 votes. Quit Moving from one recipe to another and sit tight and enjoy this soup with some Pounded yam, Oat fufu or Plantain fufu.. Rinse Uziza leaves . Category: Soup. Cuisine: Nigerian. Ogbono seed is the major condiment use in preparing ogbono soup. Allow to cook for 20mins. Besides this oil free ogbono soup recipe, believe me when I say this is the only other plain ogbono soup recipe you need. How to cook Okra Soup How to cook Ogbono Soup Put a clean dry pot on heat and add palm oil, next add the ground Ogbono and stir till all lumps are dissolved now add your meat stock, if you don’t have meat stock add water. Ewedu-Ogbono Soup Recipe. The soup is well enjoyed in Nigeria and posses numerous health benefits. Method: Cooked. The tree is also known as african Mango or Wild Mango. In Cameroon, it is called ‘etima’, in Azikuma Ghana is called ‘Abasigbo’ while in Northern Gabon, it is called ‘odika’. Ogbono soup is a delectable Nigerian concoction soup and it's super easy to prepare. Ogbono soup recipe from Nigeria Ogbono soup is a nigerian stew which consists mainly out of the stew made from Ogbono seeds. Grind Ogbono Seeds with crayfish. Blend Cameroon pepper and Uziza together. The only Ogbono Soup Recipe you need!. 3. Stews have always been a part of the cuisine in Africa specifically in West African countries like Ghana, Nigeria, Sierra Leone, and my home country Cameroon. They are also popular in some East African Countries like Kenya. The soup starts to thicken and get stretchy. Recipe by Fitnigerian. In Nigeria, it is called ‘ogbono… This fruit acts as a thickener and is combined with water, palm oil, chilli peppers and leafy vegetables such as bitter leaf. his recipe is a mixture of Ogbono with ewedu soup. There are many different varieties … Continue reading Ogbono Soup Stew → Print Pin Rate. Ever heard the word ‘draw soup’?, It is a term used to refer to soups that ar viscous in nature. Oct 21, 2018 - Explore Takor Njang's board "Magnifique Cameroonian Dishes", followed by 105 people on Pinterest. Cuisine: African. ... Cameroon pepper, seasoning cube and salt to taste. 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